Panic attacks are a manifestation of anxiety limited in time. It lasts around 20 minutes.
During panic attacks the sensation of fear or discomfort is accompanied by at least 4 of the following symptoms ( which appear suddenly and reach their highest intensity in about 10 minutes):

- Strong / irregular/ rapid hearth beats;
- Difficult breathing;
- Sweating;
- Contractions of the muscles;
- Nausea;
- Dizziness/ Instability ;
- The fear of loosing control;
- The fear of going mad;



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