The winter festive season is knocking on our doors. Friends and family coming for a visit, cooking goodies, shopping for the Christmas tree, decorations, presents…it’s again “the most wonderful time of the year.” But don’t let your busier-than-usual social schedule derail your fitness plans during the holidays if you want to be in […]
Forget about the misconception that carrots are the only food that keeps your eyesight strong as you age. You may eat tons of carrots, but if you don’t include in your diet the following foods that we’re discussing about in this article, you won’t get the positive results you’re expecting. If you didn’t find out […]
Australia’s relationship experts and internationally bestselling authors, Barbara and Allan Pease, published a new book - Why Men Want Sex and Women Need Love - in which they explain what men and women want from the S and the L word and why their attitudes towards them differ so much.
However, no matter the differences between […]
If you are overweight or just want to keep it fit, you have to know that the best way to burn more calories is by boosting your metabolism. The metabolism produces physical and chemical reactions in order to give us the ability to think, breathe, keep warm, move and grow, and he is unique, just […]
Whether she’s in her 20s or her 60s, every woman wants a healthy, soft skin. But sometimes, maintaining healthy complexion can be a challenge. Here are some easy tips to help you achieve softer skin at any age.
Eat more fish
An unhealthy diet of fast or processed foods and high in sugar will result in a […]
It doesn’t matter if you’re a child or an old man, a woman or a man, as we all need calcium. And because life is stressful most of the times, we tend to do pay little attention to what we eat and to what our body needs. Some people think that if they drink a […]
According to recent statistics, approximately 80% of the population has trouble sleeping at some point in their lives. The lack of sleep is associated with deficits in attention, concentration, memory and ability to focus at work. It’s also associated with the development of psychiatric disorders like depression and anxiety, impairments in social and occupational functioning, […]
Lowing temperatures, change of atmospheric pressure, humidity, are aggravating circumstances of several diseases. Cardiac and respiratory diseases, ulcer and sinusitis are all diseases that worsen during fall. The chilly days of autumn are responsible for colds, flues, allergies and changes of digestive system. The children, the elders and those suffering from chronic diseases are the […]
A new study published online in the Journal of Neurology, Neurosurgery and Psychiatry sustains that the symptoms of Alzheimer sufferers can be improved by applying magnets on the patients’ brain.
The preliminary study, which involved just 10 patients, was made by scientists from Brescia and Milan and proved that this method helped patients to understand what […]
Who is not glued to the TV for the World Cup going on these days? Millions of people who didn’t get the chance to go to South Africa for the World Cup are watching TV. Unfortunately, British researchers have some bad news for them. It seems that they’ve found every hour of television watched per […]
